15 Week RIR Based Powerlifting Program
15 Week customizable Powerlifting Program. RIR Based
All weights are calculated automatically based on your inputs!
-Autoregulation through RIR
-Automatic adjustment based on your input
-Customization system to give you the training dose that you need,
-Tracking of key training variables,
-High specificity approach that allows for maximum progress in Squat, Bench and Deadlift.
You’ll find an explainer video to fully understand how to properly use your program.