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15 Week RIR Based Powerlifting Program

15 Week customizable Powerlifting Program. RIR Based

All weights are calculated automatically based on your inputs!

 

Program features:

-Autoregulation through RIR

-Automatic adjustment based on your input 

-Customization system to give you the training dose that you need,

-Tracking of key training variables,

-High specificity approach that allows for maximum progress in Squat, Bench and Deadlift.

 

You’ll find an explainer video to fully understand how to properly use your program.

 

 

    49,00 €Preis
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